The Parenting Program changing lives for parents of tween and teen daughters.
// GUEST POST BY TEEN GIRL WENONAH, YR 12, BRISBANE. “There are only so many hours in the day. When you take out sleep and school there’s not a lot of time left for the mountain of study you have left to do. Sometimes I feel like I have to finish 20 hours worth of study in an evening!”
Super charging your productivity: A guide to making the most of your study time Read More »
// GUEST POST BY TEEN GIRL MICOL, YR 12, BRISBANE. “We’ve all been there: it’s 11pm and you’re mid-way through writing that English assignment which is due tomorrow, but words don’t seem to make sense anymore.”
What to do when your productivity flatlines Read More »
// GUEST POST BY TEEN GIRL MICOL, YR 12, BRISBANE. There’s no doubt about the importance of planners, so we’ve put together a quick review of a few of our favourite planners to make it a little easier for you to find your most compatible match.
We Review: Best Organisational Diaries Read More »
// GUEST POST BY TEEN GIRL TALIA, YR 9, BRISBANE. “Time management. Known by all, but mastered by none. No one has enough time to do it all however there are a few tips to make your life that little bit easier!”
5 essential time management strategies Read More »
// GUEST POST BY TEEN GIRL TALIA, YR 9, BRISBANE. “EXAMS. We hate that word. Although nothing can quite beat the feeling of completing one. That little rush of adrenaline that allows you to write the final sentence and complete the final fraction. Adrenaline can be used to our advantage … and so can pressure.”
Exam looming? How to use pressure to your advantage Read More »
// GUEST POST BY TEEN GIRL TALIA, YR 9, BRISBANE. “Stress is contagious. I think that’s probably a fact. If everyone around you is stressed, you begin to realise the things in your life that maybe you should be worrying about.”
What to do when everyone around you is stressing out Read More »
[vc_row][vc_column][vc_column_text css=”.vc_custom_1557565609585{margin-bottom: 0px !important;}”] // GUEST POST BY EXTRAORDINARY WOMAN LAURA GERVAIS, DIGITAL RECRUITMENT MANAGER & WORLD TRAVELLER Someone once told me that stress kicks in when your brain realises
Laura Gervais Talks Stress & Pressure Read More »
VIDEO POST: We chat to Amy Chan, PhD student in Molecular Biology, about how to tell when negative emotions are creeping in and how to deal with pressure.
Amy Chan Talks Dealing With Pressure Read More »
VIDEO POST: We chat to Hollywood Stunt Artist, Survival Expert and Author Ky Furneaux about how to find motivation and stay accountable to your goals, even on those days when a Netflix binge is calling your name.
Ky Furneaux Talks Motivation Read More »
It’s a creeper in the night and a thief of sleep. It’s a wave of emotion leaving cold sweats and a pounding heartbeat in its wake. It’s the tightness in your chest and the uncontrollable shakes taking over your body.
When pressure turns into stress, and what to do about it Read More »
Girl Shaped Flames acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.