COURSES
FOR YOU AND FOR HER
The following courses have been designed to support parents and teenage girls as they work to develop their confidence, communication and connection within their everyday life.
RESOURCES FOR PARENTS
SUPPORT FOR PARENTS
Courageous Parenting Interactive Program
Join Dr Diane Harner, Neuroscientist and Adolescent Counsellor, and Tanya Meessmann, Communication Expert and founder of Girl Shaped Flames, for a fascinating course on navigating the Teen Girl Brain. Come away with tangible tools and strategies to ensure the parenting choices you're making are helping your daughter build her confidence and self-belief to reach her full potential.
IMPROVE COMMUNICATION
BETWEEN PARENTS & DAUGHTERS)
Connection Kit Online Resource
When was the last time you had a robust conversation with your daughter about something other than curfew times?
Our Connection Kit is a 10-module program designed for parents and their daughters to build their connection (and her resilience!) in just a few minutes a week.
RESOURCES FOR YOUR DAUGHTER
INCREASE YOUR DAUGHTER'S CONFIDENCE
Stronger Than You Know Online Course
Through this 7-module course, Tanya Meessmann teaches teenage girls what confidence is really comprised of. Through engaging videos and worksheets, the girls build a greater understanding of themselves and their own capacity to purse their goals.
HELP YOUR DAUGHTER MANAGE STRESS & PRESSURE
FOCUS Online Course
This comprehensive interactive workshop equips teen girls in Grades 7-12 who are feeling challenged by STRESS, PRESSURE and MOTIVATION issues with immediately applicable tools and strategies that will help them manage their productivity and mental wellbeing throughout their life. Each approach is practiced in-class to demonstrate how they align with their own personal situations.